ACTN3

ACTN3

Exploring the ACTN3 Gene: How It Influences Strength, Speed, and Athletic Performance The ACTN3 gene is known as the “speed gene,” playing a critical role in muscle function and athletic ability. Trainers can leverage insights into the ACTN3 gene to personalize...
PPARG2 and Personalizing Fitness with Genetics

PPARG2 and Personalizing Fitness with Genetics

PPARG2 and the Pro12Ala (C>G) Polymorphism: Optimizing Fitness with Genetic Insights The PPARG2 (Peroxisome Proliferator-Activated Receptor Gamma 2) gene plays a critical role in regulating metabolism, particularly in fat storage, glucose metabolism, and insulin...
COMT and Neurotransmitter  Balance

COMT and Neurotransmitter Balance

Understanding Variants of the COMT Gene and Their Impact on Health The COMT (Catechol-O-Methyltransferase) gene plays a crucial role in the breakdown of catecholamines, including dopamine, epinephrine, and norepinephrine. Variants of this gene can significantly...
The CLOCK Gene and Circadian Rhythm

The CLOCK Gene and Circadian Rhythm

Individuals with an unfavorable genotype for the CLOCK gene, such as the risk allele for SNP rs1801260, may experience various signs and symptoms related to disrupted circadian rhythms. One common symptom is sleep disturbances, which can include difficulty falling...
APOE

APOE

APOE (Apolipoprotein E) is crucial for lipid transport and metabolism in the body. This protein regulates lipid homeostasis and maintains brain function. In nutrigenomics, the APOE genotype significantly influences individual responses to dietary factors. APOE...
The TAS2R38 gene

The TAS2R38 gene

TAS2R38 codes for a taste receptor protein located on taste buds, specifically involved in perceiving bitter tastes. Genetic variations in the TAS2R38 gene result in different forms of the receptor protein, leading to variations in an individual’s ability to...